Hi, I’m Taylor Kruse
Coach, Podcaster & YouTuber
I am a strength & mobility coach who’s passionate about jiu jitsu and neuroscience. I help you with daily exercise and recovery tips so that you can squash your pains and make those gains.
Our Mission
To bridge the gap between rehab & performance so you can do the things you love, pain-free!
EXPLORE OUR FREE RESOURCES
We dive much deeper into how to integrate fitness and applied neurology to problem solve movement limitations and pain issues on our podcast and in YouTube videos.
The KRUSE ELITE Podcast
We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains.
Subscribe on YouTube
Each week we release a new video with detailed tutorials to help you improve your mobility, gain strength and decrease pain using concepts from applied neurology.
BECOME A MEMBER
Whenever you’re ready, here are two ways we can help you…
BEGINNER NEURO COURSE
Get started with the foundations of applied neurology to solve movement and pain issues.
ADVANCED NEURO COURSE
To master applied neurology so you can target your brain’s weaknesses to improve your health and performance
Use It or Lose It
We've helped hundreds of people who have fallen through the cracks in today's health and fitness world. You want to remain active for as long as possible without the aches and pains. And, you want tools and a systematic process you can rely on to reach your goals.
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LEARN & APPLY THE NEUROLOGY OF MOVEMENT
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